All class, workshop, and event sales are final. Refer to our FAQ page to see the studio cancellation policy, or access via your Kula Yoga MindBody new student waiver, located within your MindBody account.
Purchase just one ticket per student for events and workshops. If one person purchases multiple tickets under a single account name, only a single spot is reserved. Space is limited.
All classes, events, and workshops at all Kula locations begin on time. The doors lock at the scheduled start time, late admittance is not permitted, and late cancellation/no-show charges will be applied to students registered but not present.
Jingle Bell Buti
Roll out your mat at Kula Wealthy, and sleigh your way into the holiday spirit, Buti-style!
Work up a sweat under funky lights, tuck and release to remixed holiday beats, and feel the festive vibes as you're guided through a 75-minute Buti class led by Becca, Rei, and Delanie.
Stick around after class to enjoy cookies, eggnog, and plenty of community cheer. Make this season bright—one static shake at a time!
Wear festive holiday gear if you’d like, and bring your mat, towel, and water bottle.
Friday, December 20 @ 6:30-7:45p @ WEALTHY
$30 / $23 for members
Oh what fun!
INFRARED Root Chakra Sound Bath
Soak up 75 minutes of grounding relaxation, energetic restoration, and vibrational sound while basking in blissful INFRARED light rays.
Megan and Danea will play a variety of percussive and low tone instruments, including lower chakra quartz crystal singing bowls, drums, and gongs to help you ground your energy, soothe anxiety, and access your parasympathetic nervous system. Each instrument involved in the INFRARED Sound Bath will be played in a thoughtful order for its restorative properties in order to bring students to a state of deep peace and stillness. Leave with a deeply rested energetic body, as well as a calmer, more mellow head space.
Wear comfortable, cozy clothes (pajamas and socks encouraged!), and bring a pillow and blanket.
Friday, December 27 @ 7:45-9p @ LEONARD
$35 / $27 for members
This one’s full — join us for January’s Sound Bath!
Functional Fun: Zero Proof Cocktail-Making
with More or Less
Join Chad from our favorite NA bottleshop on Leonard St, More or Less, for a fun evening of zero proof cocktail-making.
Chad will supply all of the ingredients necessary to whip up three tasty, functional, zero alcohol cocktails, and you'll mix your own sips under his expert guidance.
What is a functional beverage? Functional beverages are non-alcoholic drinks that contain ingredients intended to provide health and mood benefits, going beyond solely hydration and taste.
Leave The Kula Collective having tasted several new-to-you spirits, then swing by More or Less with a special discount, and scoop up some goodies for your New Year's celebrations.
Saturday, December 28 @ 5:30-7p @ THE KULA COLLECTIVE
$20 / $15 for members
Take me to Functional Funkytown!
Pitarou: Parent Social + Support Group
Are you a new (or seasoned) guardian of little babes? Seeking community while walking the path of parenthood? Waiting on a little one and eager to soak up advice from others? Gather with your Kula and fellow Pitarou (Sanskrit for parents) for an afternoon of connection and friendship at The Kula Collective, hosted by Danea.
Take a load off on our comfy couch surrounded by others on a parenting journey of their own. Nibble on a snack and sip some coffee or tea while swapping stories, or simply enjoy a deep breath and a hot beverage--uninterrupted.
Sunday, December 29 @ 10-11:30a @ THE KULA COLLECTIVE
No sign-ups required -- come if you can, with or without your kiddo(s). Bites and beverages will be provided.
Pitarou is a donation-based offering, and proceeds will go to support MomsBloom. Suggested cash or Venmo donation between $5-10.
This offering is intended for adult connection, though childcare limitations need not prevent you from attending. Toys and books will be set out for little ones to stay busy with.
Release, Reset, and Redefine:
New Year’s Breathwork, Cacao Ceremony, + Goal Setting
Join Sarah (Harken) Sutton at the Kula Collective for a New Year's focused afternoon of mental and emotional healing, inner growth and transformation through Breathwork, ceremonial cacao, and connection.
Time will begin with a Satya Sound RESET Breathwork session intended to help you release what you're carrying from 2024 and connect you to your Spirit’s dreams, desires, and goals for the new year.
After the session you’ll have space to journal, then Sarah will lead a Cacao Ceremony to help you integrate the breakthroughs you experienced during Breathwork. She’ll then guide you in creating your New Year’s resolutions, goals, and plans. Art supplies will be provided so that you can put your visions on paper.
You’ll leave with the feeling that 2024 is complete and lit up about what your future has in store!
What is RESET Breathwork?
RESET is a 3-part conscious connected breathing pattern used to release stored emotions and trauma in the mind and body, reset the nervous system, and create an elevated state of being. The RESET Breath Method takes you deeper than traditional Pranayama, breathing into your body and inner world, inviting more release and a state of relaxation and awareness.
R: Re-calibrate your nervous system
E: Elevate your vibration
S: Somatically release stored emotions
E: Expand your consciousness
T: Transform into your most authentic self
This transformational practice will get you out of your head and into your heart, leaving you feeling light, peaceful, calm, grounded, and blissed out.
Do not register if you are pregnant or recently post-natal (6 weeks or less)
Reach out to Sarah before registering if you are currently experiencing or have a history of the following: Cardiovascular Disease, Angina, Heart Attack, High Blood Pressure, Glaucoma, Retinal Detachment, Osteoporosis, Significant Injuries, Recent Surgery, Severe Mental Illness (Eg. Schizophrenia), Bipolar Disorder, Major, Depressive Disorder, Seizures, Aneurysm(s)
Sunday, December 29 @ 1-3:30p @ THE KULA COLLECTIVE
$45 / $34 for members
All spots are snagged. Save yours in January’s Breathwork date!
Tea + Philosophy
Are you curious how you can continue your yoga practice after you’ve left the studio? Join Megan for an enlightening chat about philosophical concepts and practices from the yoga sutras.
Cozy up at The Kula Collective, and explore ways that the sutras can be practiced in daily life. Enjoy warm sips of tea as you engage in a small group discussion about the many practices of yoga outside of asana, then end your time with a short guided meditation led by Megan.
Hot tea will be provided. Journal and pen recommended.
Wednesday, January 8 @ 6-7:15p @ THE KULA COLLECTIVE
$28 / $21 for members
Sips + Sangha <3
Sacred Reflections: Tarot, Oracle, + Journaling
Set aside intentional time and hold yourself accountable to the healthy habits of self-reflection and journaling. You'll be invited to dig into Megan’s massive collection of oracle and tarot decks and spend time pondering what you want to cultivate and manifest.
Bring a journal and pen to Sacred Reflections, choose decks to work with, and spend a few moments digging into your intuition and writing about what the images and messages in the cards bring up for you. This is a special time for you to become more mindful of where you put your energy and how you choose to live with intention. Megan, an experienced reader, will be available throughout the session to offer general guidance, possible card interpretations, and spread ideas.
Participants are welcome to arrive anytime after 7:30p.
Wednesday, January 8 @ 7:30-8:30p @ THE KULA COLLECTIVE
$10 / $7 for members
I never regret time to reflect
Sankalpa Setting: A Vision Boarding Workshop
The start of a brand new year is the perfect time to align your thoughts, actions, and beliefs with your deepest desires and goals. There's no clearer way to tap into these goals than through an evening of intention and the creation of your Sankapla.
Meet up with Becca to discuss Sankalpa, or resolve, and what it’s all about within a Yoga Nidra practice. Receive guidance on creating your own Sankalpa, including examples, prompts, and ample time to contemplate. Once your Sankalpa is formed, dive into Becca's collection of vision boarding supplies, and bring to life an artistic representation of your resolve.
Becca will close by leading the group through a 30-minute Yoga Nidra practice centered around Sankalpa-setting. Leave with clarity around your spiritual path and heartfelt desires and an inner-knowing of how to bring them all to fruition in 2025 and beyond.
Thursday, January 9 @ 6:30-8p @ THE KULA COLLECTIVE
$30 / $23 for members
Set me up with a Sankalpa!
Peak Pose Workshop
Have you heard the options for an arm balance during class and thought, "I would love to learn how to do that"? Ever wanted more time to play in the peak poses you've learned?
Join Delanie to explore layered peak poses and arm balances including Sugar Cane, Side Crow, Fallen Angel, Pistol Squat, Baby Grasshopper, Firefly, and Wheel Pose.
During this workshop, you'll have extended time on your mat to delve into the intricacies of each pose. Delanie will guide you through the process of safely entering each asana with a focus on proper alignment and technique. You'll learn how to seamlessly incorporate these pose options into your daily yoga routine and discover an increase in physical strength, improved balance, enhanced concentration, and boosted confidence.
Invite a deeper connection between your mind and body, and foster a sense of empowerment that extends beyond your yoga mat. Whether you are looking to refine your execution of these poses or are attempting them for the first time, this all-levels-friendly workshop is for you!
Saturday, January 11 @ 11a-12:30p @ WEALTHY
$30 / $23 for members
Delanie, show me the ways!
Satya Sound Breathwork, Cacao, + Connection
Join Sarah (Harken) Sutton for a sacred time of mental and emotional release, inner growth, and transformation through breathwork and community.
Your time will begin with a RESET Breathwork session, guided through Satya Sound headsets, which help tune out sounds and distractions so students can go deeper into their individual experiences.
There will be space to journal or rest before Sarah leads a Cacao Ceremony to assist in the integration of the Breathwork experience. Attendees will have the opportunity to share and listen to others.
What is RESET Breathwork?
RESET is a 3-part conscious connected breathing pattern used to release stored emotions and trauma in the mind and body, reset the nervous system, and create an elevated state of being. The RESET Breath Method takes you deeper than traditional Pranayama, breathing into your body and inner world, inviting more release and a state of relaxation and awareness.
R: Re-calibrate your nervous system
E: Elevate your vibration
S: Somatically release stored emotions
E: Expand your consciousness
T: Transform into your most authentic self
This transformational practice will get you out of your head and into your heart, leaving you feeling light, peaceful, calm, grounded, and blissed out.
Do not register if you are pregnant or recently post-natal (6 weeks or less)
Reach out to Sarah before registering if you are currently experiencing or have a history of the following: Cardiovascular Disease, Angina, Heart Attack, High Blood Pressure, Glaucoma, Retinal Detachment, Osteoporosis, Significant Injuries, Recent Surgery, Severe Mental Illness (Eg. Schizophrenia), Bipolar Disorder, Major, Depressive Disorder, Seizures, Aneurysm(s)
Sunday, January 12 @ 12-2p @ THE KULA COLLECTIVE
$45 / $34 for members
Breathe with me
Y12SR: Yoga of 12 Step Recovery
Immerse yourself in recovery community at Kula for a meeting of the mind and body during Y12SR: Yoga of 12 Step Recovery. Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. The cognitive and the somatic are blended into one holistic approach designed to address the physical, mental, and spiritual dis-ease of addiction.
Y12SR meetings include a 12-step recovery-based, discussion-style meeting guided by your peer support specialist, Danea. After the meeting, you'll be led through a gentle yoga practice including asana (poses), pranayama (breathwork), mudra (hand gestures), and guided meditation, woven together with the Y12SR "interventions" meant to be utilized off the mat.
Y12SR is open to anyone dealing with their own addictive behavior or affected by the addictive behavior of others. All "A's," recovery paths, and the recovery-curious are welcome. Y12SR is an adjunct recovery and relapse prevention tool designed to support one's ongoing program.
Wednesday, January 15 @ 7:30-9:30p @ THE KULA COLLECTIVE
Preregistration is not necessary -- come if you can! Bring your mat, water bottle, and a cash or Venmo donation for class.
Suggested donation between $10-20, and you are welcome to attend without a donation. Donation proceeds will go to the Y12SR Community Outreach Initiative.
(flow)er
Cannabis can enhance the experiences we have on our mats and take us to new levels of deep focus during meditation and flow.
We partner with our pals at Pharmhouse Wellness to bring a special class to you. (flow)er weaves together guided meditation, breathwork, and flowing Vinyasa, made even more vibey with some herb, mellow jams, and funky mood lighting.
Sign up for class, then head to Pharmhouse to scoop up some goodies between January 10th and the 17th. Show that you're registered for (flow)er Kula, and treat yourself to either a free 3.5g bag of Pharmhouse flower, a pre roll, edible, or concentrate valued at $10 or less, pre-tax).
Get down with your grass before class or bring it along to sesh with your fellow yogis on the Kula roof deck from 6-6:15p.
Here's your opportunity to partake in some plant magic, and support TWO locally-owned businesses. Whether you utilize herb for medicine, recreation, or both, Kula's the place to be.
Friday, January 17 @ 6-7:15p @ WEALTHY
$25 / $20 for members
Herb + Flow
Sound Bath
Soak up over an hour of relaxation, energetic restoration, and vibrational sound. Megan will play a variety of instruments, including quartz crystal singing bowls, chimes, drums, and gongs, to help you hit the reset button on your central nervous system. Each instrument involved in the Sound Bath is mindfully played for its restorative properties. You'll enjoy a more balanced energetic body, as well as a calmer, more peaceful head space.
Wear comfortable, cozy clothes (pajamas and socks encouraged!), and bring a pillow and blanket.
Wednesday, January 22 @ 7:30-8:45p @ LEONARD
$25 / $20 for members
Yes please!
Pitarou: Parent Social + Support Group
Are you a new (or seasoned) guardian of little babes? Seeking community while walking the path of parenthood? Waiting on a little one and eager to soak up advice from others? Gather with your Kula and fellow Pitarou (Sanskrit for parents) for an afternoon of connection and friendship at The Kula Collective, hosted by Danea.
Take a load off on our comfy couch surrounded by others on a parenting journey of their own. Nibble on a snack and sip some coffee or tea while swapping stories, or simply enjoy a deep breath and a hot beverage--uninterrupted.
Sunday, January 25 @ 9-10:30a @ THE KULA COLLECTIVE
No sign-ups required -- come if you can, with or without your kiddo(s). Bites and beverages will be provided.
Pitarou is a donation-based offering, and proceeds will go to support MomsBloom. Suggested cash or Venmo donation between $5-10.
This offering is intended for adult connection, though childcare limitations need not prevent you from attending. Toys and books will be set out for little ones to stay busy with.
Gut Health 101: An Introduction to Functional Medicine
Join Kula member, licensed acupuncturist, and functional medicine doctor, Rachael DeLuca for a morning of learning all about your guts.
Time will start with a comparative look at conventional vs. functional medicine. You'll understand the lens and scope of treatment of each approach, then consider their pros and cons.
Rachael will educate on the foundation of functional medicine's approach -- a healthy gut! You'll taste variety of fermented snacks while learning the root cause of many digestion upsets and hormonal imbalances.
Leave with a handout full of tips to implement at home for continued gut longevity, and feeling empowered to feed a healthy microbiome.
Sunday, January 26 @ 10:30-11:45a @ THE KULA COLLECTIVE
$35 / $27 for members
My gut says “YES” to this one
Saturday, February 1 @ 11a-4p @ Kula Leonard + The Kula Collective